Viewing: June, 2016

Seasons remind me of the importance of evolution.

Seasons remind me of the importance of evolution.

By on June 30, 2016

The beauty of nature surrounds me wherever I go. I pay attention to the changing of the seasons. Seeing natural elements transform reminds me that evolution is important to growth. The change in climate from one season to another has

How A Raw Food Diet Can Help Type 2 Diabetes

How A Raw Food Diet Can Help Type 2 Diabetes

By on June 30, 2016

Part of the cause of type 2 diabetes is a diet high in processed and overcooked foods as well as foods that are high in sugar. By eating a raw food diet, you can decrease the amount of sugar you

Richness of life comes from memorable experiences.

Richness of life comes from memorable experiences.

By on June 29, 2016

I measure the quality of my life by the number of wonderful experiences I have. My existence represents true wealth because it is punctuated by events that make me happy. Each day I commit to doing things that have a

Health Benefits Of Carrots And 5 Eating Ideas

Health Benefits Of Carrots And 5 Eating Ideas

By on June 29, 2016

There is no question that carrots are healthy for you. They are also easy to prepare and can be prepared in a variety of ways. For this reason, carrots are among the most widely consumed vegetables throughout the world. They

Quality time with loved ones means creating memorable moments.

Quality time with loved ones means creating memorable moments.

By on June 28, 2016

There is a direct association between quality time with loved ones and the quality of my life. Spending time with those I love gives me an opportunity to create wonderful memories. I treasure the times we share because they lift

My heart is filled with love and gratitude.

My heart is filled with love and gratitude.

By on June 27, 2016

It is easy for me to find something to be thankful for in each situation I encounter. My blessings overflow and fill my heart with gratitude. Being able to say thanks for so many things encourages me to share love

Eat Your Greens!

Eat Your Greens!

By on June 27, 2016

Whether you throw them together in a tossed salad or put them in a green smoothie, leafy green veggies have many health benefits. Let’s see just how healthy they are. What Are Greens? There are surprisingly many different types of

My friendships are based on sincere caring and interest.

My friendships are based on sincere caring and interest.

By on June 26, 2016

I treasure my true friendships. It is rare to foster relationships that are solely based on caring and interest. I am happy to have a group of friends who only have my best interests at heart. The core idea behind

Can Juicing Help Menopausal Symptoms?

Can Juicing Help Menopausal Symptoms?

By on June 26, 2016

Menopause is a difficult time for many women. It is a time when the menses stop and are replaced by hot flashes, night sweats, and mood changes. Besides hormone replacement therapy, there are few medical options for the management of

My attitude is positive.

My attitude is positive.

By on June 25, 2016

I have a sunny outlook. I encourage myself to look on the bright side of life. I remember my favorite things. I recognize opportunities and look for solutions. I frame events in a constructive way. When I run into challenges